To enjoy a meal together with your family is
a highly valued among Indians. But to manage their food is a struggle as they
are very fussy when it comes to food.
As a parent, you want to incorporate all the
healthy nutrients and a good diet such as a glass of milk loaded with taste
enhancers, healthy vegetables in dishes, fruits, rice or an added chapatti.
When you have to make them eat you have to try various tricks and tips and try
blackmailing. The struggle just not ends here but you also have to make sure
that they get enough water for the day. Well, if you are looking to give
healthy nutrients to your child then you need an Indian diet chart for kids. Check out some importance of diet chart
for kids.
Plan
ahead
Make a schedule of the menu for each week at
a time. Through this, you can help know that your child is eating essential
nutrients at right time. As being a parent to a child you often face struggle
while giving your child food and this often confuses a parent that what his
child has eaten the whole day. By planning ahead you can make them eat
essential nutrients.
Batch
Cooking
Meal planning and bulk cooking are both
wonderful methods which help you utilize and modify all essential nutrients
that fit your family’s needs. You make food and prepare your meals ahead of
time. Then store them by either freezing
or refrigerating them.
