Often it is assumed that in the absence of proper Indian diet chart for kids, Indian kids are rapidly becoming victim of obesity. To some extent this is true, but just the half-truth as there are several other reasons responsible for the obesity of Indian kids. In this post, we take a serious look at these reasons and how obesity has developed into a serious concern for our youngsters.
Reasons for Obesity
Undoubtedly, absence of proper Indian diet chart for kids is a major reason behind kids getting obese, but other than this, several other reasons have equally contributed. For example –
Family History
• Kids belonging to the families already having the history of obesity are more likely to get affected by this disease.
• Experts say that these kids either are born with obesity or are likely to get affected by this problem, especially in the absence of proper Indian diet chart for kids.
• This family history could be because of several reasons like the sedimentary lifestyle of parents before the birth of their child.
• One more reason is the total absence of healthy and nutritional food for the family.
Lack of Activities
• According to the experts, lack of activity is another major reason behind kids getting obese unexpectedly.
• The current generation of kids is more addicted to indoor activities that do not involve any physical activity.
• Because of this, kids are getting increasingly lazy to go out and this results into generation of obesity among them.
• Therefore, we have to make sure that our children are getting the physical activity that they require.
Some other points that need a mention here are –
• Children are not getting the proper nutrition.
• Children get very little exercise and do not eat a nutritious diet.
